トレーニングの理解：基本を超えて あなたは過酷なライドを終え、息を整えてアプリを確認します。しかし、それらの数値は本当に何を意味しているのでしょうか？このワークアウトは目標に近づけているのか、それとも空回りしているだけなのか？長年、サイクリストはトレーニングストレススコア（TSS）や基本的な平均パワーといった指標に頼り...
Can You Buy Fitness Equipment with HSA or FSA?
If you’re looking to invest in your health and fitness, you might be wondering: can you buy fitness equipment with an HSA? The short answer is yes, but there are some important things to know. We’ll walk you through how to use your HSA or FSA funds on Wahoo products like treadmills, bike trainers,...
Wahooアスリートプロフィール：4DPがサイクリングトレーニングのパワーメソッドとして最適な理由
サイクリストとしてあなたを特別にするものは何ですか? サイクリストの体格は皆同じではありません。爆発的なスプリントを得意とするサイクリストもいれば、長い登り坂を制覇するサイクリストもいます。限界ギリギリの過酷な運動に耐えられるサイクリストもいれば、1日中ライドし続ける持久力を持つサイクリストもいます。これらの能力の組み合わせがあなたというアスリートを定義し、それがまさしく...
Why These Treadmill Workouts Are Better Than Your Outdoor Routes
Treadmill Training Workouts: Master Your Pace with Structured Routines While there are many things I love about using the treadmill for training, the controlled environment for workouts is near the top of the list. No excuses, less variations in pace needed to accommodate heat, humidity, ice, or even those insanely windy days. Taking them...
Mental Training & Recovery: Your Secret Weapon for Peak Performance
Introducing Wahoo’s new Mental Recovery premium feature in Wahoo App – because your mind needs training too. The Missing Piece in Your Training Plan You track your miles, monitor your watts, and obsess over recovery metrics. But what about your mind? Whether you’re crushing intervals before dawn or squeezing in workouts between meetings, mental...
Adventure for All x Wahoo: Empowering Athletes in Atlanta
This May 5–10, Adventure for All (AFA) brought their life-changing camp experience to Chastain Park in Atlanta — and Wahoo was honored to be part of the week. AFA is a non-profit dedicated to redefining human potential for all humans with exceptionalities. Their mission is simple yet powerful: create opportunities for athletes to push...
Training Through Pregnancy: Emma Pallant-Browne’s Guide to Multi-Sport-Training While Expecting
The world-class triathlete shares her journey of adapting elite training through each trimester When Emma Pallant-Browne announced her pregnancy in March 2025, the triathlon world celebrated the arrival of “Baby Browne.” The British athlete, who has established herself as one of triathlon’s most accomplished competitors, has been open about how she’s adapting her training...
Jim Walmsley Interview: Treadmills, Tech, and Training for a Massive 2025
As one of the most recognizable names in ultrarunning, Jim Walmsley continues to redefine what it means to train with intention and precision—even in the heart of winter. With an eye on three major races in 2025, including Western States and the World Long Trail Championships, Walmsley sat down with us to talk about...
トライアスロンのトレーニング101
Swimming, cycling, and running in one event called a triathlon. Taken on by many athletes to push themselves further and faster, while challenging their own perception of what they are capable of achieving. If you’re new to triathlons, the thought of competing in one can be daunting. But fear not, dear Wahooligans! We have quite...
Why New Year Resolutions Are Bull$*(%
Have you started writing down a list of potential New Year’s resolutions yet? If you have, then you should tear that page out right now, burn it and stop wasting your time. なぜこのような活動を行っているのですか？Because New Year’s resolutions are bull$*(%. Seriously. Less than half of people who make New Year’s resolutions achieve them and only...
Tips for Running in the Cold
Words by Taylor Thomas of Thomas Endurance Coaching As the weather begins to turn cold many runners head for the comfort of a treadmill. While there’s nothing wrong with training on a treadmill, the cold doesn’t have to be the reason you stay inside. Winter can be a great time to see your favorite roads...
Understanding your Swim Metrics
If you’re looking to knock your next triathlon out of the park, then conquering the swim is key! Setting yourself up for your best swim will rely heavily upon your preparation in training. Just like cycling and running, swim training will include many similar pieces: a warm-up, main set, and cool-down. The difference is...