マンスリーチャレンジ
マンスリーチャレンジは、バイク上でも日常シーンでも、フィットネスを向上する達成可能な小さな目標を設定するようにデザインされています。
Join Our January Challenge
Set your Benchmark for 2025
Start the new year strong and lay the foundation for your best year yet, with our January Challenge! This isn’t just another workout series—it’s your opportunity to redefine your potential, evaluate where you stand, and chart your path toward an epic 2025. January is the perfect time for fresh starts, and there’s no better way to kick off your journey than by setting your benchmark. With a dynamic mix of remastered cycling workouts and brand-new yoga routines, this challenge is designed to help you unlock your full potential, leaving you stronger, more focused, and ready to conquer the year ahead.
Cadence Builds
26分
22 TSS
Full Frontal
59分
86 TSS
Who Dares
53分
72 TSS
Do As You're Told
42分
58 TSS
Lower Back Release
15分
ヨガ
The One for your Hips
15分
ヨガ
We also created a training plan for you this month with all the workouts on consecutive days for you to spread out throughout the month an earn your badge.
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Personalized Workouts,
Perfectly Timed for You
新しい今日のおすすめワークアウト機能により、Wahooトレーニングはあなたのニーズに合わせてパーソナライズされたワークアウトを提案します。 20分でも1時間でも、無理なく続けられるワークアウトを提案します。
On Location Bavaria
Welcome to the evergreen hills of Bavaria's scenic hinterland, where three challenging workouts will push your endurance, strength, and form to the limit. You’ll tackle the region’s iconic Oberjoch climb, pass through the historic mining village of Burgberg, and embark on a towpath adventure from the charming village of Fischen.
Along the way, you'll experience the beauty and history of this captivating part of Germany. With stunning mountains, Bavarian bratwurst, local beer, and plenty of cows—what's not to love? See you in the hills. Let’s get started!
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